Olga WuWei Chinese Cultural Center
Welcome to the world of China and Zen
Olga WuWei Chinese Cultural Center
Welcome to the world of China and Zen
Our programs and retreats are designed the way that any person regardless age and physical form acquires the skills and knowledge necessary for a healthy and productive life, quick energy recover and peaceful mind during every day routine and duties.
The goal of our programs:
- stress release;
- remove muscle and psychic tension;
- massage of inner organs;
- muscle strengthening;
- tendon stretching;
- concentration of attention;
- breath managing;
- conscious work with energy;
- immerse into Chinese culture.
What happens during the process: - activation of 5 senses;
- the internal dialogue turns off;
- physical tension removes;
- being in the moment - here and now;
- appears a feeling of inner harmony;
- increases intuition;
- attention is being trained.
How these seminars can be useful for you:
· Qigong is a system of breathing and physical exercises, body meditation, which helps to calm your thoughts, relax muscles and relieve stress, which will positively affect your mood and body health;
· These practices used by ancient warriors today become great recovery complex and favorite source energy for the whole day;
· Exercises regulate metabolism, lengthen and deepen breathing, massage internal organs, help to relax emotionally and physically;
· Training muscles of the back, exercises for relaxing eyes and nervous system;
· Tea Ceremony, or the Ceremony of Inner Silence, Calligraphy are important addition to the physical exercises, which immerses you into atmosphere of harmony and clarity.
· Qigong is a system of breathing and physical exercises, body meditation, which helps to calm your thoughts, relax muscles and relieve stress, which will positively affect your mood and body health;
· These practices used by ancient warriors today become great recovery complex and favorite source energy for the whole day;
· Exercises regulate metabolism, lengthen and deepen breathing, massage internal organs, help to relax emotionally and physically;
· Training muscles of the back, exercises for relaxing eyes and nervous system;
· Tea Ceremony, or the Ceremony of Inner Silence, Calligraphy are important addition to the physical exercises, which immerses you into atmosphere of harmony and clarity.
Key effects of Qigong for the body:
- Reduction of injuries - moves of your body become soft and smooth;
- Improvement of the figure, practice is based with a huge attention to the spine, lower back and coordination of all parts of the body;
- Prevention of diseases - the practice stimulates the immune system, releases stress, relieves muscle tension and enhances the processes of removing toxins from the body;
- Body mobility - during the practice, almost all muscles are involved in the work, they repeatedly strain and relax, experiencing a combination of dynamic and static work.
In the mental aspects Qigong, Calligraphy and Tea Ceremonies will teach you how to release emotional blocks, how to relax and concentrate.
You will get a sense of control over your own energy. Practice makes you an active, cheerful and creative person.
- Improvement of the figure, practice is based with a huge attention to the spine, lower back and coordination of all parts of the body;
- Prevention of diseases - the practice stimulates the immune system, releases stress, relieves muscle tension and enhances the processes of removing toxins from the body;
- Body mobility - during the practice, almost all muscles are involved in the work, they repeatedly strain and relax, experiencing a combination of dynamic and static work.
In the mental aspects Qigong, Calligraphy and Tea Ceremonies will teach you how to release emotional blocks, how to relax and concentrate.
You will get a sense of control over your own energy. Practice makes you an active, cheerful and creative person.
Our services:
- QiGong training in the format of seminars and courses for your company and team;
- QiGong video courses;
- Chinese Tea Ceremonies;
- Chinese art of calligraphy lessons;
- retreats around the world;
- Taijiquan group and individual lessons;
- lectures about China;
- business accompaniment of Chinese delegations in your country;
- group tours to China;
- accompaniment of business trips to China;
- organization of individual trips to China and guiding inside the county.
Olga WuWei received direct transmission of ancient knowledge from recognized Chinese Master, lived 6 years in China, 2 years at the mountain in WuWei Zen temple as a direct student of the Master, in order to bring eastern practices and philosophy of China to the West.
She has been practicing Qigong since she was 17 years old with various Masters. When she was 27 she sold her successful business and went to China to study Buddhism, Taijiquan and Kung-Fu at the Wu Wei Temple hidden from civilization. There she accepted Buddhism and became a direct student of the abbot of the temple and in the future a teacher who transfers her knowledge to foreign and Chinese students.
Over the years, she transferred knowledge in China to Chinese and foreign students, in Ukraine, Kazakhstan, Kyrgyzstan, Georgia and Italy. Now she has hundreds of students from more than 20 countries around the world.
She has been practicing Qigong since she was 17 years old with various Masters. When she was 27 she sold her successful business and went to China to study Buddhism, Taijiquan and Kung-Fu at the Wu Wei Temple hidden from civilization. There she accepted Buddhism and became a direct student of the abbot of the temple and in the future a teacher who transfers her knowledge to foreign and Chinese students.
Over the years, she transferred knowledge in China to Chinese and foreign students, in Ukraine, Kazakhstan, Kyrgyzstan, Georgia and Italy. Now she has hundreds of students from more than 20 countries around the world.
Retreats
Italy
26.02.2022 - 04.03.2022
Turkey
21.01.2022 - 28.01.2022
Georgia
01.11.2021 - 07.11.2021
WuWei Temple
WuWei Temple
On the height of 2200 meters above the sea, there is a hidden temple in the mountains. In the very middle of it grows the ancient more than 1200 years old tree, which was planted there by the first Master of the Temple.
The day starts at 05:30 with a gong and monk's chanting. Monks there live without electricity, hot water and eat only vegan food. Every day repeats itself: 9 hours of practice Kung-Fu, Tai-Chi, Qi-Gong, 2 hours of pray (morning and evening), 2 hours of meditation and 2 hours of free time (to drink tea and for calligraphy practice). At 21:30 the temple turns into a dark and quiet forest and only wind bells and owls accompany the moonlight.
Master's disciples are allowed to go to the village only once a month. Music, any kind of games, smoking and alcohol are strictly forbidden. Eating time is fixed and is informed by a gong. During the mealtime, everyone must be quiet, sit with a straight back, the bowl must be held in the hands (not on the table) and, in case any food falls on the floor, it must be picked up and eaten. Monks respect the work of every person, so each piece of rice must be eaten until the bowl is totally clean.
In this fast time of computers, internet and nonstop connection with mobile phones, the WuWei Temple is a wonderful world of peace, nature and pure Zen teaching.
On the height of 2200 meters above the sea, there is a hidden temple in the mountains. In the very middle of it grows the ancient more than 1200 years old tree, which was planted there by the first Master of the Temple.
The day starts at 05:30 with a gong and monk's chanting. Monks there live without electricity, hot water and eat only vegan food. Every day repeats itself: 9 hours of practice Kung-Fu, Tai-Chi, Qi-Gong, 2 hours of pray (morning and evening), 2 hours of meditation and 2 hours of free time (to drink tea and for calligraphy practice). At 21:30 the temple turns into a dark and quiet forest and only wind bells and owls accompany the moonlight.
Master's disciples are allowed to go to the village only once a month. Music, any kind of games, smoking and alcohol are strictly forbidden. Eating time is fixed and is informed by a gong. During the mealtime, everyone must be quiet, sit with a straight back, the bowl must be held in the hands (not on the table) and, in case any food falls on the floor, it must be picked up and eaten. Monks respect the work of every person, so each piece of rice must be eaten until the bowl is totally clean.
In this fast time of computers, internet and nonstop connection with mobile phones, the WuWei Temple is a wonderful world of peace, nature and pure Zen teaching.